Your Guide to CBD Oil Dosage:

How Much To Take & How Often?

Published July 29, 2023

Newcomer to the world of CBD? Here’s a simple dosing guide to get you started.

Your Guide to CBD Oil Dosage

When it comes to CBD, there's no universal "right" amount. Everyone's body and needs are unique, and the perfect dose varies from person to person.

If you’re new to taking CBD Oil, we recommend the following:

• Start Low and Slow: Kick off your CBD journey with a modest 10-20mg dose. This range provides a safe starting point as you acquaint yourself with CBD’s effects.
• Monitor & Adjust: After giving your body two weeks to adapt, feel free to make adjustments. If you think you could benefit from a little more, increase your dosage by 10mg. Continue this pattern until you find the dose that best resonates with your body's needs.

Understanding CBD Oil Dosage

Many CBD oils on the market list a large number on the front of the bottle – often ranging from 250-1500 mg. While counterintuitive, this usually indicates the total amount of CBD in the bottle, not the amount of CBD per serving. In such instances, to calculate the amount of CBD per serving, you’d need to divide the total amount of CBD by the serving size listed.

To eliminate confusion, we directly state the CBD per serving front and center – no math is needed with JADED.

JADED Daily CBD Oil: How Much to Consume?

Our Daily CBD Oil contains 20 mg/serving (1 full dropper). This serving size is beginner-friendly, but you can also start by taking 10 mg/serving (filling up half of the dropper). Observe how this amount makes you feel, and then increase it if necessary.

JADED Daily CBD Oil: How Often to Take?

When it comes to incorporating CBD into your routine, consistency is key! But how often should you really take CBD to reap its maximum benefits?

The answer: Daily.

Here’s why: CBD accumulates in the body gradually. To leverage its full potential, we recommend making it a regular part of your nightly regimen. By doing so, you're allowing your body to build up optimal levels of CBD.

Current research suggests a fascinating insight: it might take up to two weeks – 14 days – to witness CBD’s profound impact on the endocannabinoid system. This means patience and persistence are allies in your CBD journey.

So, if you're starting out or considering adjusting your routine, remember to stay consistent. By taking CBD oil every night, you're setting the stage for the best possible outcomes.

JADED Daily CBD Oil: How to Consume?

To get the most out of your Daily CBD Oil, follow these steps:

• Shake CBD bottle well.
• Fill oil dropper to the desired amount.
• Put oil under tongue (place pipette under tongue and squeeze bulb to release the oil).
• Let oil sit for 1 minute, then swallow.

Putting CBD under your tongue allows the CBD to absorb into your bloodstream faster and more efficiently, maximizing the benefits. However, if that method isn't your cup of tea, you can alternatively put CBD Oil directly into any beverage of your choice and enjoy.

Pro Tip: For enhanced benefits, consider taking your Daily CBD Oil multiple times throughout the day (once you’re comfortable doing so, of course). By spacing out your dosages, you can maintain steady CBD levels in your system and potentially experience more consistent results.

Happy Dosing!

Putting CBD under your tongue allows the CBD to absorb into your bloodstream faster and more efficiently, maximizing the benefits. However, if that method isn't your cup of tea, you can alternatively put CBD Oil directly into any beverage of your choice and enjoy.

Pro Tip: For enhanced benefits, consider taking your Daily CBD Oil multiple times throughout the day (once you’re comfortable doing so, of course). By spacing out your dosages, you can maintain steady CBD levels in your system and potentially experience more consistent results.

Happy Dosing!

Disclaimer: This dosage guide is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Consult your physician or other qualified health care provider before use. We believe a variety of factors can impact the efficacy of CBD in your body, including your current endocannabinoid balance, body chemistry, and genetics.