Daily dosing of CBD is very personal and dependent on what you're solving for. Each person needs a different dosage in order to receive the desired effects. The full benefits of CBD are gradual as your body becomes more balanced and can take up to 2 weeks to build up in your system.

STEP 1: Start with an initial dose of 10mg or half a dropper (0.5ml) once a day.

STEP 2: After 2 weeks, gradually increase your dose by 2-5mg each day (if needed) until you reach the desired effects.

STEP 3: Gradually increase the frequency of use throughout the day to achieve the perfect dosage and cadence for you.

 *Disclaimer: This dosage guide is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Consult your physician or other qualified health care provider before use. We believe there are a variety of factors that can impact the efficacy of CBD in your body, including your current endocannabinoid balance, body chemistry, and genetics.